FAQ

Therapy is useful for many issues and concerns including emotional challenges, significant life changes, normal transitions, personal goals, and achieving fulfillment. Treatment isn't necessarily just for people with struggles, but it can also be used to reach higher levels of self-awareness and deepen relationships to gain more meaningful and lasting connections and intimacy.

when you are ready - this is always a client-directed decision and is based on how you are feeling and pertains to the level of growth and change for which you are ready.

Therapists can be like flashlight holders. They can illuminate areas of your life that may need change, growth, and work. They can help clients with blind spots in their life which then lead to deeper self-understanding and awareness. Therapists are also helpful in allowing us to hear our own voices, our own opinions, and our own wishes. A relationship with a therapist allows one to experience and practice a new way of relating and being.

This depends on your therapist's availability and appointment times

Please call 911 in the event of an emergency

The relationship you have with your therapist is the best indicator of success. It is best to choose someone you feel comfortable with and who you like, but who also specializes in your area of concern.

There are many different therapeutic approaches. We offer outpatient therapy and utilize a number of different models including EMDR to those who want this approach. It is best to ask your individual therapist what model he or she orients from and what this means for treatment.

NO, therapy is confidential

Yes

Medications must be handled and prescribed by your PCP or psychiatrist

Call for an initial consultation or first appointment to get started.