Individual Therapy

Individual Therapy

Improve your life when you start therapy.

Couple and Relationship Therapy

Couple and Relationship Therapy

Deepen your connection when you experience couple and relationship therapy.

Family Therapy

Family Therapy

Increase harmony and solve problems within your family.

EMDR

EMDR

Heal from emotional wounds and traumas with EMDR treatment.

Improve the Quality of your Life

Overcome challenges and regain confidence

Adaptive Living Psychotherapy, LLC offers a variety of therapy experiences and approaches that foster compassion, acceptance, growth, awareness, authenticity and emotional healing, virtually or from our offices in Exton, PA.

Visit our About Us page to learn more.

Stop suffering in silence

Our therapists have experience providing individualized treatment options for families, individuals, couples and adolescents. Our goal is to help you identify triggers and regain control over your life. Whether you're going through a divorce or navigating LGBTQ-related challenges, you can trust our professional therapists to help you find peace.

Receive Compassionate, Understanding Therapy from Professional Therapists

Let a therapist support you in your healing journey

Learn more about our treatment options

Healing isn't linear, and when you're working through trauma, you need a guidepost to help you navigate complex emotions. Trust a mental health professional to create a custom treatment plan for you. We offer:

  • EMDR therapy: Navigate trauma using bilateral stimulation.
  • Systemic therapy: Get to the root of issues by assessing choices, relationships and habits.
  • Strength-focused therapy: Learn how to make positive changes by identifying resources and inner strength.
  • Trauma-informed therapy: Receive a personalized treatment plan to help identify triggers and heal from trauma.
We're happy to explain our treatment options and how they may benefit your life.

Call now to set up your consultation.