We're Here to Help Relieve Psychological Stress

We're Here to Help Relieve Psychological Stress

Schedule a consultation for EMDR therapy in Exton, PA

Working through distressing experiences can be a challenge. If you've struggled to find the right method for trauma therapy, EMDR therapy services may be a worthwhile option. Adaptive Living Psychotherapy provides EMDR appointments at our office in Exton, PA.

EMDR is an evidence-based therapy for trauma and has shown promising outcomes for a number of distressing experiences, trauma and mental health issues, including anxiety, depression and addiction.

EMDR therapy helps clients to more readily access the natural healing process in their brains, much like the way our body is able to heal after a physical injury. If you need more information about our EMDR services, send us a message today.

What can EMDR therapy help with?

Through EMDR facilitation, clients are able to heal more rapidly, utilizing their own inherent strengths. EMDR can help those struggling with:

  • Anxiety, panic attacks and phobias
  • Depression and mood disorders
  • Eating disorders
  • Grief and loss
  • PTSD, complex PTSD and other trauma and stress-related issues
  • Rape and sexual assault survivors
  • Sleep issues
  • Addiction
  • Violence and abuse

Typical sessions for EMDR are 90 minutes and may be scheduled accordingly. To learn more about EMDR-based trauma therapy, call our office for a free consultation. You can also visit https://www.emdria.org/page/what_is_emdr_therapy to learn more about EMDR therapy.